Weigh In record (no journal entry) for 24 February 2021
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61.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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699 kcal
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Fat: 20.59g | Prot: 37.41g | Carbs: 88.99g.
Breakfast: De Cecco Масло Оливковое Нерафинированное Высшего Качества, Рис. Lunch: Русский бисквит Бисквитное Пирожное, Наша Ряба Куриная Голень Вареная без Кожи. more...
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Losing 0.6 kg a Week
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