Weigh In record (no journal entry) for 24 February 2021
|
94.9 kg
Lost so far: 8.3 kg.
Still to go: 94.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
998 kcal
|
Fat: 49.78g | Prot: 57.35g | Carbs: 67.26g.
Breakfast: Perl'Amande Purée d'amande Blanche, Bien Tartines Quinoa & Graines, Café Expresso, Carrefour Beurre Léger 25%. Lunch: Istara Ossau-Iraty, Parmesan (Râpé), Cassegrain Courgettes Cuisinées à la Provençale, Gayelord Hauser Tagliatelle de Konjac. Dinner: Cauvin Huile de Lin, Jean Hervé Purée Tahin Sésame Blanc, Parmesan (Dur), Herta Bacon Tranches Fines, La Vie Claire Galette au Son d'avoine, Alpro Yaourt Nature à la Noix de Coco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|