Weigh In record (no journal entry) for 24 February 2021
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70.3 kg
Lost so far: 26.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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935 kcal
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Fat: 25.91g | Prot: 51.30g | Carbs: 124.35g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Cucumber, Lettuce, Tesco Cherry Tomatoes, Red Onions, Tesco Cous Cous, Fish Cakes. Dinner: Activia Low Fat Vanilla Yogurt & Granola. Snacks/Other: Porridge, Bananas . more...
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Losing 7 kg a Week
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ingiukiukas's Weight History
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