Weigh In record (no journal entry) for 24 February 2021
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1055 kcal
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Fat: 42.07g | Prot: 51.54g | Carbs: 113.68g.
Lunch: Kiri Kiri, Pain de Seigle, Grand Frais Poêlée Méditerranéenne, Bien Vu Poisson Pané. Dinner: Baguette, Saveurs de Nos Régions Tomme de Montagne, Auchan Fourme d'ambert, Aldi Comté, Itinéraire des Saveurs Nouilles Chinoises Saveur Boeuf, Suzi Wan Lait de Coco, Cabillaud. more...
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Losing 4.2 kg a Week
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