Weigh In record (no journal entry) for 24 February 2021
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84.2 kg
Lost so far: 5.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1786 kcal
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Fat: 87.23g | Prot: 68.16g | Carbs: 178.10g.
Breakfast: Le Rustique Brie, Abrikozenjam, Délifin Filet de Saxe, Notenbrood, Koffie met Melk en Suiker, Leidingwater, Aldi Kaas. Lunch: Notenbrood, Panda Salami, Leidingwater, Kaas, Koffie met Melk en Suiker, Panda Salami, Le Rustique Brie. Dinner: Lidl Wokmix Champignon, Delhaize Wokmix Groentenmengeling, Dulano Knackworst, Knolselderpuree. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje). more...
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Losing 0.1 kg a Week
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wipschutter's Weight History
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