Weigh In record (no journal entry) for 24 February 2021
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98.6 kg
Lost so far: 10.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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515 kcal
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Fat: 23.28g | Prot: 33.69g | Carbs: 39.80g.
Breakfast: Kaffee. Lunch: Canapé. Dinner: Combi Gemischter Salat , Aldi Gewürzte Schweinesteaks, Tartex Gemüsesuppe. more...
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Losing 0.6 kg a Week
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Hoperocknroll's Weight History
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