Weigh In record (no journal entry) for 24 February 2021
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100.6 kg
Lost so far: 21.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1490 kcal
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Fat: 55.41g | Prot: 154.81g | Carbs: 92.75g.
Breakfast: Cappuccino, Kaviar, Goldessa Frischkäse Balance, Aldi Dinkelschnitte. Lunch: Milfina Milch 1,5% Fett, DM Sportness Eiweiß 90 Shake Schoko, Zirkulin Flohsamenschalen. Dinner: Lachs, Zirkulin Flohsamenschalen , K-Classic Milch 1,5% , DM Sportness Eiweiß 90 Schoko. more...
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Gaining 0.7 kg a Week
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Maximka82's Weight History
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