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adzka_puteri
Journal
24 Feb 21
adzka_puteri's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
62 kg
Lost so far:
8 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2021:
1060 kcal
Fat: 33.22g | Prot: 63.69g | Carbs: 121.81g.
Breakfast:
Boiled Egg, Nasi Putih, Indonesian Chicken Noodle Soup.
Lunch:
Kebab.
Snacks/Other:
Indonesian Emping Crackers.
more...
1641 kcal
Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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adzka_puteri's Weight History
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