Weigh In record (no journal entry) for 24 February 2021
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97.2 kg
Lost so far: 6.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1202 kcal
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Fat: 19.77g | Prot: 75.93g | Carbs: 170.57g.
Breakfast: Karotten, Gurke (mit Schale), Meine Metzgerei Handgemachter Hinterschinken, Milbona Kräuterquark, REWE Vollkornbrot Geschnitten. Lunch: Pink Lady Äpfel. Dinner: Milbona Cremosano 7%, Wiesenhof Hähnchen Minutenschnitzel, Hilcona Tortelloni, Freshona Blattspinat, Gartenkrone Kaisergemüse. more...
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Losing 7 kg a Week
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Annika Schmid's Weight History
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