Weigh In record (no journal entry) for 24 February 2021
|
60.3 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1270 kcal
|
Fat: 72.90g | Prot: 62.29g | Carbs: 88.14g.
Breakfast: Beacon Marshmallow Easter Egg, Flora Regular Margarine, Woolworths Vanilla Chai Tea, Selati Sweetener, Woolworths Mozzarella Stringy Cheese , Bovril Beefy, Albany White Bread. Lunch: Woolworths Bacon Feta & Avo Pasta Salad. Dinner: Fried Beef Steak. Snacks/Other: Bakers Blue Label Marie Biscuit, Woolworths Tangy Tops, Selati Sweetener, Nescafe Cappuccino Unsweetened. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
micchapman's Weight History
|