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Angie.untung
Journal
01 Apr 18
Angie.untung's Journal, 01 Apr 18
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berat terakhir sblm melahirkan.
76.8 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2018:
791 kcal
Fat: 26.03g | Prot: 32.15g | Carbs: 104.20g.
Breakfast:
Morin Selai Kacang, Sari Roti Roti Tawar Rasa Pandan.
Lunch:
Beef Meatballs, Mustard Cabbage (Salted), Carrots (with Salt, Drained, Cooked, Boiled).
Dinner:
Lettuce, Ayam Brand Baked Beans in Tomato Sauce.
Snacks/Other:
Mixed Vegetable and Fruit Juice (with Added Nutrients).
more...
1962 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 23 hours and 40 minutes.
more...
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Angie.untung's Weight History
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