Weigh In record (no journal entry) for 24 February 2021
|
66 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1294 kcal
|
Fat: 40.05g | Prot: 26.10g | Carbs: 209.12g.
Breakfast: Buah Naga, Kue Nastar. Lunch: Sawi Dimasak (dari Segar). Dinner: Telur Rebus Lunak. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayeshamegumi's Weight History
|