Weigh In record (no journal entry) for 23 February 2021
|
82.1 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1897 kcal
|
Fat: 102.50g | Prot: 116.34g | Carbs: 1672.91g.
Breakfast: Starbucks Green Tea Latte (Tall), Starbucks Impossible Breakfast Sandwich. Lunch: Water (Bottled) , La Salsa Enchilada - Carnitas & Black Beans. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
photographermarkus's Weight History
|