Weigh In record (no journal entry) for 24 February 2021
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55.3 kg
Lost so far: 21.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1157 kcal
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Fat: 49.26g | Prot: 47.17g | Carbs: 139.40g.
Lunch: Telur Gabus Keju, Soto Daging, Telur Rebus, Cap Cay Kuah, Tahu Goreng, Nasi Merah. Dinner: Jeruk, Sawi Dimasak, Tempe Goreng, Nasi Merah. Snacks/Other: Pisang Molen, Jeruk. more...
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Losing 5.6 kg a Week
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sana2913's Weight History
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