Weigh In record (no journal entry) for 24 February 2021
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78.3 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1089 kcal
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Fat: 43.18g | Prot: 72.49g | Carbs: 104.74g.
Dinner: Blue Band Serbaguna, Tahu, Telur, Belut, Nasi Putih. Snacks/Other: Kerupuk Putih, Mie Sedaap Rasa Soto, Roma Malkist Crackers (2). more...
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Losing 0.5 kg a Week
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sassygirl99's Weight History
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