Weigh In record (no journal entry) for 24 February 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1334 kcal
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Fat: 44.52g | Prot: 132.84g | Carbs: 100.26g.
Breakfast: Банан, Белый Город Молоко 2,5%, SAN Изолят Протеина. Lunch: Пицца Домашняя. Dinner: Яйцо, Куриное Филе, Сыр Российский, Макфа Макароны из Твёрдых Сортов Пшеницы, Савушкин Продукт Творог Мягкий 5%, Творог 5%. more...
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1664 kcal
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Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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