Weigh In record (no journal entry) for 24 February 2021
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52.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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905 kcal
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Fat: 37.84g | Prot: 78.21g | Carbs: 58.11g.
Breakfast: Dutch Lady Milk (原味), 嘉頓 (Garden) 方包. Lunch: 雞腿（烤製或烘焙）, 牛腩, 豬肉, 生菜. Dinner: 蛤蜊/蜆. more...
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steady weight
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GrLa0913's Weight History
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