Weigh In record (no journal entry) for 24 February 2021
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1643 kcal
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Fat: 71.50g | Prot: 60.60g | Carbs: 195.78g.
Breakfast: Santan, Bimoli Minyak Goreng, Tempe, Pakcoy, Nasi Putih. Lunch: Bubur Candil, Pakcoy, Tempe, Keripik Singkong, Risoles, Nasi Putih. Snacks/Other: SuperMi Ayam Bawang. more...
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Gaining 9.3 kg a Week
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laelils-'s Weight History
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