Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anya jaeger
Journal
23 Feb 21
anya jaeger's Journal, 23 Feb 21
anya jaeger's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2021
58.6 kg
Lost so far:
5.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2021:
409 kcal
Fat: 14.60g | Prot: 19.25g | Carbs: 51.03g.
Breakfast:
Jugo de Naranja Recién Exprimido, Winter's Cocoa, Leche de Avena.
Lunch:
Laive Queso Parmesano Rallado, Arroz de coliflor, Huevo Frito.
more...
1776 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Cardio - 20 minutes, Ballet - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anya jaeger's Weight History
View Complete History