Weigh In record (no journal entry) for 23 February 2021
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90.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1742 kcal
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Fat: 71.58g | Prot: 129.51g | Carbs: 107.90g.
Breakfast: La Serenísima Leche Descremada Protein, Té Endulzados con Edulcorante de Bajas Calorías, Huevo Frito, Fargo Pan Salvado Plus. Lunch: Aceite de Oliva, Lechuga, Ojo de Bife. Dinner: Puré de Papa, Paty Hamburguesa Light. Snacks/Other: Cerveza. more...
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Losing 0.7 kg a Week
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varon1984's Weight History
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