Weigh In record (no journal entry) for 24 February 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1066 kcal
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Fat: 44.51g | Prot: 36.05g | Carbs: 138.30g.
Breakfast: Roma Sari Gandum, Dancow Susu. Lunch: Pisang, Sayur Lodeh, Keripik Tempe, Sup Ayam, Bubur Nasi. Dinner: Nasi Putih, Telur Dadar. more...
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Gaining 2.8 kg a Week
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ayu trisna s's Weight History
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