Weigh In record (no journal entry) for 24 February 2021
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55.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1935 kcal
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Fat: 84.10g | Prot: 101.13g | Carbs: 200.97g.
Breakfast: Selai Kacang, East Bali Cashews Granola Chocolate Vanilla, Alpukat, Sari Roti Roti Tawar (2). Lunch: Ikan Asin, Telur Balado, Gulai Daging Sapi, Nasi Putih, Sayur Lodeh. Dinner: Nasi Putih, Sayur Lodeh, Ikan Asin, Telur Balado. Snacks/Other: Ubi Bakar Cilembu, Bakso dengan Saus (Campuran). more...
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Losing 1.4 kg a Week
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Dea Christiana's Weight History
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