Weigh In record (no journal entry) for 23 February 2021
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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848 kcal
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Fat: 10.94g | Prot: 128.27g | Carbs: 57.18g.
Breakfast: Café. Lunch: Copacol Peito de Frango Cozido Temperado, Batata Doce. Dinner: Copacol Peito de Frango Cozido Temperado. Snacks/Other: Suco de Morango. more...
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Gaining 0.1 kg a Week
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RoAngels's Weight History
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