Weigh In record (no journal entry) for 23 February 2021
|
69.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
848 kcal
|
Fat: 10.94g | Prot: 128.27g | Carbs: 57.18g.
Breakfast: Café. Lunch: Copacol Peito de Frango Cozido Temperado, Batata Doce. Dinner: Copacol Peito de Frango Cozido Temperado. Snacks/Other: Suco de Morango. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoAngels's Weight History
|