Weigh In record (no journal entry) for 24 February 2021
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72.5 kg
Lost so far: 10 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1191 kcal
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Fat: 44.08g | Prot: 57.04g | Carbs: 142.69g.
Breakfast: Indonesian Martabak Manis. Lunch: Mie Bakso. Dinner: Ayam Penyet, Nasi Putih. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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Losing 0.7 kg a Week
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tiaralai's Weight History
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