Weigh In record (no journal entry) for 24 February 2021
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52.4 kg
Lost so far: 12.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1222 kcal
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Fat: 45.85g | Prot: 93.76g | Carbs: 103.57g.
Breakfast: Chikalab Chika Sport, Русский Лес Джем из Брусники, Творог 9%, С.Пудовъ Мука Рисовая, Яйцо, Банан. Lunch: Healthy Ball Protein Ball Кокос, Куриное Филе на Гриле, Спагетти. Snacks/Other: Доброе Дело Колбаса Лёгкая, Яйцо. more...
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Losing 2.1 kg a Week
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yulia.94.07.06's Weight History
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