Weigh In record (no journal entry) for 19 February 2021
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87 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1665 kcal
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Fat: 121.12g | Prot: 117.88g | Carbs: 23.04g.
Breakfast: Hacendado Chocolate 99%, PCD Mantequilla de Cacahuete, Linwoods Semillas Germinadas de Lino Molido Bio, Hacendado Yogur Natural 0%, Almendrola Leche de Almendras sin Azucares. Lunch: Mercadona Leche Semidesnatada, Milbona Queso Emmental Rallado, Incarlopsa Mini Taquitos de Jamón, Hacendado Nata Líquida para Cocinar. Dinner: Huevo, Aceite de Oliva, Carrefour Carne Picada de Vacuno. more...
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steady weight
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aaanna.mr's Weight History
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