Weigh In record (no journal entry) for 23 February 2021
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87.3 kg
Lost so far: 9.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1203 kcal
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Fat: 76.61g | Prot: 88.07g | Carbs: 31.73g.
Breakfast: Hacendado Leche de Almendras Zero, Consum Bebida de Almendras sin Azúcares, Incarlopsa Jamón Serrano, Queso de Cabra. Lunch: Clean Foods Raw Fettuccine , Hacendado Leche de Almendras Zero, El Arbol Cacahuetes Naturales, Hacendado Coco Rallado, Muslos de Pollo con la Piel, Hacendado Champiñones Laminados, Berenjena, Aceite de Oliva, Cebollas. Dinner: Aceite de Oliva, Bonarea Judía Extrafina, Hacendado Mejillones al Natural. Snacks/Other: Queso Gorgonzola. more...
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Losing 5.6 kg a Week
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aaanna.mr's Weight History
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