Weigh In record (no journal entry) for 23 February 2021
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57 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1303 kcal
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Fat: 46.64g | Prot: 64.69g | Carbs: 171.92g.
Breakfast: Nescafé Tradición, Plátano, Wild Protein Granola, Soprole Protein +. Lunch: Aceitunas Negras, Super Pollo Filetitos de Pollo, Colun Crema para Batir, Fideos, Lechuga de Hoja Verde, Pepino (Pelado). Dinner: Brazo de Reina, Tottus Croissant Manjar. Snacks/Other: Soprole Protein +, Manzanas Fuji. more...
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steady weight
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cristaleencastillo's Weight History
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