Weigh In record (no journal entry) for 23 February 2021
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142.6 kg
Lost so far: 3.0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1439 kcal
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Fat: 49.97g | Prot: 128.84g | Carbs: 154.17g.
Breakfast: Great Value Sharp Cheddar Cheese, Bagel. Lunch: Whole Grain Natural Bread Co. Hearty 9-Grain Bread, Thin 'N Trim Deli Roast Beef. Dinner: Broccoli , Dickey's Barbecue Mashed Potatoes, Salmon. Snacks/Other: Dannon Oikos Triple Zero - Strawberry, Hunt's Vanilla Pudding Snack Pack - No Sugar Added, Built Bar Mint Brownie, Watermelon , Honey Gardens Elderberry Juice Immune. more...
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4372 kcal
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Exercise:
Water Biking/Running - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Dana Milojevich_Corey's Weight History
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