Weigh In record (no journal entry) for 23 February 2021
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110 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2062 kcal
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Fat: 89.71g | Prot: 183.53g | Carbs: 122.21g.
Breakfast: Ketchup, Kaufland Pomidor Cherry, Jajecznica. Lunch: Schab Wieprzowy (w Całości, tylko Chude Mięso). Dinner: KFD WPI 90, Kopytka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Good Food Wafle Kukurydziane Extra Cienkie, Mandarynki , Biedronka Aktiplus Klasyczny. more...
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Gaining 0.3 kg a Week
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