Weigh In record (no journal entry) for 23 February 2021
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106 kg
Lost so far: 7.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2037 kcal
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Fat: 43.15g | Prot: 111.96g | Carbs: 242.20g.
Lunch: Dulano Kinkkuleike, Philadelphia Original, Rainbow Riisikakku, Rainbow Broilerisuikaleet. Dinner: Valio Kevytmaito, Spagetti, Jauhelihakastike. Snacks/Other: Punaviini, Freeway Cola, Milbona Maustamaton Rahkajogurtti, Sugarland Sweet Strawberries. more...
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steady weight
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peppi1969's Weight History
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