Weigh In record (no journal entry) for 23 February 2021
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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163 kcal
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Fat: 11.95g | Prot: 11.29g | Carbs: 1.87g.
Breakfast: Жареное Яйцо, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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олег толоконцев's Weight History
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