Weigh In record (no journal entry) for 23 February 2021
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67 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1587 kcal
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Fat: 49.64g | Prot: 53.83g | Carbs: 242.95g.
Breakfast: Mie Telur Kering, Sayur Asem. Lunch: Ikan Mujair Goreng, Kerupuk Putih, Kwetiau. Dinner: Nasi Putih, Ikan Tongkol Goreng, Urap. Snacks/Other: Pisang Goreng, Jagung Rebus, Pisang, Buah Naga. more...
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Losing 7 kg a Week
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Bunda Maliha's Weight History
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