Weigh In record (no journal entry) for 23 February 2021
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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809 kcal
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Fat: 16.59g | Prot: 60.38g | Carbs: 105.67g.
Breakfast: Madu, Sari Roti Roti Tawar. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Hoka Hoka Bento Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan), Bamboe Bumbu Balado. Snacks/Other: Pepaya, Inaco Jelly, Buah Naga, Pepaya Muda, Oreo Oreo Original, Nextar Choco Brownies. more...
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Losing 0.4 kg a Week
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aidanavaaa's Weight History
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