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yohoyoh
Journal
23 Feb 21
yohoyoh's Journal, 23 Feb 21
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About time for a drop. Might go one day without the popcorn and see how much water weight the salt is holding 🤔
101.4 kg
Lost so far:
11.9 kg
.
Still to go:
15.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 February 2021:
1105 kcal
Fat: 58.34g | Prot: 76.69g | Carbs: 78.06g.
Breakfast:
Kahvi.
Lunch:
Starkist Tuna in Water, Kananmuna.
Dinner:
Rypsiöljy, Maissi.
Snacks/Other:
Kahvi, Kahvi.
more...
2582 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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yohoyoh's Weight History
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