Weigh In record (no journal entry) for 23 February 2021
|
100.2 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
332 kcal
|
Fat: 16.52g | Prot: 4.12g | Carbs: 42.01g.
Breakfast: Dole Red Grapefruit Sunrise (113g), Butter, Oroweat Original Oatnut Bread, Coffee-Mate Peppermint Mocha Powder. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hopeful1953's Weight History
|