Karla Locks's Journal, 23 Feb 21

Karla Locks's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2021

70.7 kg Lost so far: 11.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

509 kcal

Fat: 13.32g | Prot: 19.94g | Carbs: 77.87g. Breakfast: Herbalife Fiber Concentrate Manga, Ameixas, Café com Leite Integral. Lunch: Herbalife Shake de Doce de Leite. Snacks/Other: Pizza Marguerita, Queensberry Geléia de Morango, Tirolez Requeijão Cremoso Light, Club Social Integral, Café com Leite Integral. more...

2064 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Karla Locks's Weight History

View Complete History

Karla Locks's Journal, 23 Feb 21

Submit a Comment

Karla Locks's Weight History