Weigh In record (no journal entry) for 23 February 2021
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79.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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802 kcal
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Fat: 28.37g | Prot: 41.18g | Carbs: 91.45g.
Breakfast: Biedronka Masło Ekstra, Ketchup, Jajko Sadzone bez Tłuszczu, Kraina Wędlin Kiełbaski Wieprzowe z Jagnięciną, Bułka Pszenna, Heinz Fasolka w Sosie Pomidorowym. more...
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Gaining 0.1 kg a Week
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subject11's Weight History
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