Weigh In record (no journal entry) for 23 February 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2051 kcal
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Fat: 53.11g | Prot: 122.75g | Carbs: 254.93g.
Breakfast: Noberasco Prugne Secche Denocciolate, Isola Bio Latte di Riso Integrale, Aia Albume d'uovo Pastorizzato, Banana, Pane di grano saraceno decorticato. Lunch: Biffi Maionese Biologica, Merluzzo Dell'atlantico, Gallo Riso Venere Integrale. Dinner: Pane di grano saraceno decorticato, Coop Speck Alto Adige I.g.P.. Snacks/Other: Zymil Yogurt alla Greca 0% senza Lattosio, Coco pops di grano saraceno, La Finestra Sul Cielo Sciroppo di Riso Bio, Mila Skyr 0% Bianco, Lindt Excellence 70% Framboise Noisettes. more...
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Losing 0.2 kg a Week
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EvEL!Na.K's Weight History
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