Weigh In record (no journal entry) for 23 February 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1367 kcal
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Fat: 43.26g | Prot: 50.42g | Carbs: 194.83g.
Breakfast: Klepon, Pop Mie Kuah Pedes Dower. Lunch: Kerupuk Makanan Ringan, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Botok, Nasi Putih, Pisang. more...
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Gaining 0.0 kg a Week
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romadhoniqomariah's Weight History
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