Weigh In record (no journal entry) for 23 February 2021
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106.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1413 kcal
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Fat: 45.97g | Prot: 47.69g | Carbs: 196.97g.
Breakfast: Biedronka Masło Ekstra, Serek ze szczypiorkiem, Chleb w keksowce. Lunch: Pulpety w sosie pomidorowym, Ziemniaki (Miąższ, z Solą, Gotowane), Zupa pomidorowa. Snacks/Other: Wedel Pawełek. more...
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Losing 0.1 kg a Week
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