Weigh In record (no journal entry) for 17 November 2013
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88.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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1485 kcal
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Fat: 46.81g | Prot: 48.89g | Carbs: 183.45g.
Breakfast: Clementines, Harde Broodjes, Materne Aardbeien Confituur. Lunch: Münster Kaas, Harde Broodjes. Dinner: Duvel Bier, McCain Pommes Duchesse, Varkensgebraad, Tomaten. Snacks/Other: Eclair, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren. more...
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Losing 0.7 kg a Week
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