Weigh In record (no journal entry) for 23 February 2021
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71 kg
Lost so far: 10.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1013 kcal
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Fat: 36.03g | Prot: 38.01g | Carbs: 117.61g.
Breakfast: Delhaize Houthakkersbrood, Kiwi, Passievrucht, La Vache qui rit Smeerkaas (17,5g), Everyday Magere Yoghurt met Fruit, Ananassap. Lunch: Ancienne Belgique Hamrolletjes met Witloof, Kaassaus en Aardappelpuree. Dinner: Everyday Vanillepudding, Vitello Tonato. Snacks/Other: Duvel Bier, Lotus Marshmallow. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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