Weigh In record (no journal entry) for 23 February 2021
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90.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2303 kcal
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Fat: 51.58g | Prot: 84.90g | Carbs: 201.60g.
Breakfast: Łowicz Kociołek Meksykański, Pasta Jajeczna, Bułka z Ziarnami, Kawa z Mlekiem. Lunch: Kapuśniak. Dinner: Chleb, Pierś z Kurczaka, Sokołów Sokoliki. Snacks/Other: Zwykłe Piwo. more...
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Gaining 2.3 kg a Week
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Tyszaninn's Weight History
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