|
Alcohol laat op de avond = up up up 🤔
|
91.4 kg
Lost so far: 10.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1160 kcal
|
Fat: 48.29g | Prot: 53.89g | Carbs: 131.17g.
Breakfast: Vit Hit Vit Hit Perform . Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Bagel, Gerookte Zalm. Dinner: Aardappelpuree, Materne Appelmoes Mousseline, Witte Pens. Snacks/Other: Leonidas Praline, Koffie. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|