Weigh In record (no journal entry) for 23 February 2021
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71.3 kg
Lost so far: 25.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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647 kcal
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Fat: 27.26g | Prot: 43.37g | Carbs: 57.20g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Kefir. Dinner: Kefir. Snacks/Other: Milko Kefir Naturalny. more...
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Losing 0.2 kg a Week
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ingiukiukas's Weight History
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