Weigh In record (no journal entry) for 23 February 2021
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54.5 kg
Lost so far: 1.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1726 kcal
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Fat: 49.41g | Prot: 101.60g | Carbs: 214.69g.
Breakfast: Bulk Powders Burro di Pistacchi, Milbona Latte di Soia, Albume d'uovo, Fiocchi d'Avena, Bulk Powders Lean Shake. Lunch: Pomodorini, Zucchine, Philadelphia Light 55%, Voiello Fusilli Integrali . Dinner: Carote, Mulino Bianco Fette Biscottate, Sugo di Pomodoro, Peperone Rosso Dolce, Lidl Macinato Magro di Bovino Adulto. Snacks/Other: Land Yogurt Bianco Magro 0,1% di Grassi, Mela, Pavesi Pavesini, Alesto Noci Sgusciate. more...
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steady weight
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Maggiemagda's Weight History
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