Weigh In record (no journal entry) for 23 February 2021
|
61.6 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1648 kcal
|
Fat: 52.87g | Prot: 122.48g | Carbs: 155.44g.
Breakfast: Kruidvat Pure Whey, AH Cherrytomaten, AH Granny Smith. Lunch: Oké Jong 48+, Milner Jonge Kaas 30+, Lidl Fijn Volkorenbrood. Dinner: Lidl Fijn Volkorenbrood, Komkommer, Feta Kaas. Snacks/Other: Kania Whisky Cocktail Saus, Melkan Magere Franse Kwark, Kruidvat Pure Whey, AH Komkommer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|