Weigh In record (no journal entry) for 23 February 2021
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81.6 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1003 kcal
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Fat: 36.12g | Prot: 50.75g | Carbs: 119.06g.
Breakfast: Хлеб Зерновой, Жареное Яйцо. Lunch: Окей Салат Греческий, Рис Вареный. Dinner: Рис Вареный, Сбарро Салат Греческий. Snacks/Other: Вкуснотеево Творог Обезжиренный 0,5%, Био Баланс Биойогурт Клубника 1%, Яблоко, Сметана . more...
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2159 kcal
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Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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derrregina's Weight History
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