Weigh In record (no journal entry) for 23 February 2021
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59.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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860 kcal
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Fat: 77.64g | Prot: 32.88g | Carbs: 6.99g.
Breakfast: Вастэко Топленое Масло Гхи, Nutiva Кокосовое Масло, Козий Сыр (Твердый), Черкизово Колбаса Сырокопченая Посольская, Жареное Яйцо, Авокадо Авокадо, Семенишна Сметана 30%. more...
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Gaining 6.7 kg a Week
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